Jo called. There's an MR25 time- trial tomorrow. But Marcus initially wanted a long run and swim at East Coast. I too thought that the long run is appropriate. But then I gave a second thought. The time- trial will give me good experience. Good race experience.
So I said yes to the time- trial and my mind started to prepare for it. Who will be running? What mental strategy to use? Will it kill me?
This is the thing about race experience. The more you race, the more you know. Your knowledge base about racing somehow grows. A specific kind of knowledge base. I raced in the Standard Chartered 10k 2008. Will the formulae and mental strategies work again tomorrow?
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