At first I tried to have a fixed perspective every each day. Like maybe a good stride tempo or positive thinking. But that just became a past idea. And it made my runs quite dull.
So I started to not think at all when training.
And so every training has a different story, different things to learn and discover.
Sometimes when you choke to much stuff in your head, it can be a bad thing. Especially when you are in a race. It might just distract.
Sports itself is an education. That's why CCA exists.
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