It's a 1 kilometer today

I've never been more fascinated with distance. In emotional terms, distance keeps a longing in one's heart. In science, distance is just some space apart. In running, distance is itself. It's a joy of movement. Feeds your ego. Like you've achieved something. but very simply, running distance keeps your health in check.

I was tearing down the asphalt tracks at East Coast last Sunday. It was a usual long run at 5pm. Except that I started with some stabilisation strengthening which I always does religiously. I'm just thankful and happy with the progress I'm making. It's getting better.

Later today is the 1km time- trial. I might wanna use a different game plan. But the constant is a kill finish. A kill finish is a must.